Sweeteners can be a tricky thing to navigate as you transition from the sweet sugar life to the sugar-free life. There are so many sugar substitutes out there and you can easily get confused by all the choices. Keto Connect did an in-depth and comprehensive analysis of all the available sugar alternatives on the market today. They classified them into 3 categories – Artificial, Natural, and Sugar Alcohols. I recommend reading their post to understand the complexities among all the sweeteners so that you can make an informed decision.
I’ve tried a few brands and below are my favorite sweeteners. I like them because they don’t have a weird aftertaste and taste like sugar.